Swedish Body Massage
Swedish Body Massage is a full body massage originated in Sweden. It involves a sequence of movements working superficially and deeper into the tissue layers.
What are the benefits of Swedish Body Massage?
Apart from providing deep relaxation, it improves blood circulation, lymph drainage, skin tone and texture and your overall sense of health and wellbeing. It can also provide relief from pain and tension sometimes associated with injuries or stress for example.
What happens during treatment?
A treatment normally lasts an hour. Your therapist will start with a consultation to tailor your treatment to your individuakl needs. You will be provided with towels for your modesty. Your massage will be given on a comfortable couch and your therapist may use oils, creams or talc to aid the massage. A full body massage includes work on the neck, shoulders, arms, abdomen and back.
What happens after my treatment?
Your therapist will advise you on what to do after treatment. To maximise the advantages of the therapy you may be advised to rest and drink plenty of water to help flush away toxins.
